I can be contacted at bitesizedthoughts [at] gmail [dot] com and am always happy to receive emails.
You can find my disclosure policy (relating to advertising, sponsorship and the ethics of my blogging), as well as information about copyright, on my 'About This Blog' page.
Welcome! Thanks so much for stopping by. Bite-Sized Thoughts is an ever evolving site and whilst it focuses primarily on plant-based eating, there are many posts that reflect my broader interests. These include running, books, outings and outdoor walks, holidays, and general life events.
I am currently living in the south-east of England with my husband, Mr Bite, and daughter, Mini Bite. We moved from Australia to London in 2014 and down into Kent in 2015.
|Mr Bite in action|
On food and eating
Eating non-animal products most of the time appeals to me for health, environmental and ethical reasons. I haven't eaten red meat since my teenage years, and stopped eating poultry in early 2010. In 2012 I seemed to stop eating fish, as an extension of my growing interest in food ethics and environmentally sustainable eating (I do think fish is a food with health benefits, so it is one area where my views on health and views on ethical/environmental eating clash). I am fully vegan at home, but will occasionally have dairy or eggs if travelling or eating food prepared by others.
Of late, I have come to prefer the term 'plant based' to 'vegan' or 'vegetarian'. Plant based places the emphasis what you do eat, not what you don't. It is also a term that encourages flexibility: plant based, not plants only.
On exercise and fitness
As a child you would generally find me reading or climbing a tree, and I retain bookworm and tomboy-ish tendencies to this day. I value exercise and fitness greatly, and am a much happier person when exercise is part of my days. I love running in particular and have run several half marathons. Posts in those areas are summarised on my running page.